AquaFit with Clara

This class will be held in the diving well (deep water) of the pool. Flotation belts (provided) will be used. Participants will be put through a 45-minute-high intensity class. Core strengthening, cardio and range of motion exercises will be stressed to help you reach your fitness goals now! Regardless of your age, size, or fitness level, you can achieve very noticeable results. No swimming skills are needed however a comfort in deep water is a must.

This class welcomes everyone from beginners to advanced swimmers! A great class to learn some new moves and meet some new people!

Check in at the FitRec Desk at DAWG Fitness. Passes will be available 15 minutes prior to class. You will not be able to participate without a pass.

Free for all UWSP students. Faculty and staff are welcome with an additional fee.

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Co-hosted with: Pointers Engage!

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